Fit Your World

Deskercise Kit with seminar purchase

admin — Sat, 09 Mar 2013 17:25:29 +0000

Deskercise Kit added to any corporate seminar

SPHEREOSCULPT DVD

admin — Fri, 23 Nov 2012 02:17:31 +0000

Sculpt your core like never before!

SPHERE-O-SCULPT DVD just 14.95

Contains 2 Dynamic workouts:

1. 45 minute Sphereosculpt workout

2. 15 minute Kick Your Abs workout

The Sphereosculpt workout combines total body conditioning with intense cardio for maximum amount of fat and calorie burn. Substantial toning in the abs, back, waist, arms and legs. The workout can be performed completely low impact if desired.

KICK YOUR ABS is a high level abdominal workout. Even the most fitness saavy men and women will find this workout extremely challenging.

The class untilizes a 6 pound small hand held resistance ball. Consider purchasing a sphere-o-sculpt kit with the ball and save!

Deskercise DVD combo pack

admin — Fri, 23 Nov 2012 02:01:20 +0000

Get the 2 disc combo pack and save over 28%

You will get 18 quick and effective workouts that you can do at work, at home or on the go. The easy to follow instruction in these workouts makes them perfect for the beginning exerciser all the way up to the experienced fitness professional. These videos are very effective on their own and can also be a great addition to your current fitness program.

The DVD’s include
* the upper body
* the lower body
* core
* stretching and relaxation
* postural alignment

and much more

Best Shape of Your Life

admin — Fri, 26 Oct 2012 20:34:00 +0000

FREE ON-LINE WORKOUTS-VIEW NOW

admin — Sun, 22 Jan 2012 19:04:58 +0000

SEE RESULTS AFTER JUST 4 WORKOUTS

GET A GREAT WORKOUT NOW – PICK AND CLICK

SEE RESULTS FAST

PERSONAL TRAINING SERVICES

admin — Sun, 22 Jan 2012 18:57:07 +0000

BE THE BEST YOU’VE EVER BEEN. Try our training services- in a gym or right in the convenience of your own home. All of our programs are designed by Master Certified Trainer, Mary Rankin- who was been an ACE certified fitness trainer for over 13 years. All of our trainers are certified and have years of experience working with many different types of clients and health related issues.

Please click here for pricing and more information

GROUP FITNESS CLASSES

admin — Sun, 22 Jan 2012 18:45:06 +0000

Group Fitness Classes

Located at 9701 Brandt ave.

Oak Lawn, IL 60453

708-251-4058

Click here for class descriptions, schedules, and more information

COST- each class is a $2.50 suggested donation, a portion of our proceeds are donated to Trinity Lutheran Church

Click on the link below to view a sample of the sphereosculpt class

http://youtu.be/3KTKHG8ImU8

BUY NOW

admin — Sun, 22 Jan 2012 18:42:44 +0000

SHPEREOSCULPT - TOTAL BODY TRANSFORMATION KIT

The SPHEREOSCULPT workout will transform your body! Sculpt your waist, abs and arms while burning up to 800 claories.This intense workout targets the diffucult hard to tone areas. Your will feel results in just a few workouts. The workout uses a 6 pound resistance ball ORDER NOW

EQUIPMENT KIT

The DESKERCISE EQUIPMENT KIT Is perfect for use with any of our online workouts or all on its own. It contains two 5 lb dumbbells, a 6lb resistance ball, and a versatile resistance band. ORDER NOW

EVENT REGISTRATION

admin — Sun, 22 Jan 2012 18:04:43 +0000

BOOTY BEAT IS FLIRTY FUN! TRY THIS SASSY DANCE FITNESS NIGHT OUT! Call to register – Maggie 708-238-4786.

$10 in advance or $20 at the door! Register today!

CORPORATE FITNESS

admin — Sun, 29 May 2011 00:50:08 +0000

We bring group fitness classes and personal training right to your workplace. There is no need to waste precous time driving back and forth to the gym or spend lots of money on expensive gym memberships. We bring all of the necessary equipment right to you. We can also customize a fitness program that works for your company. For more information please click on the links below or call customer service at 1-888-521-8957.

On-site Personal traning services Click here
On-site group fitness classes Click here
Health fair fitness presenters Click here