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	<title>Comments for Fit Your World</title>
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	<description>GET IN SHAPE NOW</description>
	<lastBuildDate>Mon, 18 Apr 2011 17:54:00 +0000</lastBuildDate>
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		<title>Comment on the skinny on getting slim by admin</title>
		<link>http://fityourworld.com/2010/10/happy-halloween-2010/comment-page-1/#comment-15</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 18 Apr 2011 17:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://fityourworld.com/?p=774#comment-15</guid>
		<description>if you actively pursue your goal you are much more likely to achieve it!</description>
		<content:encoded><![CDATA[<p>if you actively pursue your goal you are much more likely to achieve it!</p>
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		<title>Comment on the skinny on getting slim by admin</title>
		<link>http://fityourworld.com/2010/10/happy-halloween-2010/comment-page-1/#comment-14</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 18 Apr 2011 17:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://fityourworld.com/?p=774#comment-14</guid>
		<description>As the religious holiday of Easter approaches, I am compelled to remind our friends- Jesus walked everywhere He went.  He was a healthy shape in every photo ever depicting Him. WWJD?  He would be sure to stay in shape I am guessing!
Maggie</description>
		<content:encoded><![CDATA[<p>As the religious holiday of Easter approaches, I am compelled to remind our friends- Jesus walked everywhere He went.  He was a healthy shape in every photo ever depicting Him. WWJD?  He would be sure to stay in shape I am guessing!<br />
Maggie</p>
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		<title>Comment on the skinny on getting slim by admin</title>
		<link>http://fityourworld.com/2010/10/happy-halloween-2010/comment-page-1/#comment-13</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 18 Apr 2011 17:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://fityourworld.com/?p=774#comment-13</guid>
		<description>Diet and exercise have to be combined for good health.  There is no magic, there is no exception- men and women who take good care of their bodies see their bodies taking good care of them.</description>
		<content:encoded><![CDATA[<p>Diet and exercise have to be combined for good health.  There is no magic, there is no exception- men and women who take good care of their bodies see their bodies taking good care of them.</p>
]]></content:encoded>
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		<title>Comment on the skinny on getting slim by admin</title>
		<link>http://fityourworld.com/2010/10/happy-halloween-2010/comment-page-1/#comment-12</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 18 Apr 2011 17:39:24 +0000</pubDate>
		<guid isPermaLink="false">http://fityourworld.com/?p=774#comment-12</guid>
		<description>Sphere-O-Sculpt is a great way to burn up to 800 calories per workout.  Not bad for under 45 minutes!</description>
		<content:encoded><![CDATA[<p>Sphere-O-Sculpt is a great way to burn up to 800 calories per workout.  Not bad for under 45 minutes!</p>
]]></content:encoded>
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		<title>Comment on the skinny on getting slim by admin</title>
		<link>http://fityourworld.com/2010/10/happy-halloween-2010/comment-page-1/#comment-11</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 18 Apr 2011 17:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://fityourworld.com/?p=774#comment-11</guid>
		<description>With bikini season right around the corner now is the time to add sculpting to your workout.  Do cardio 3-4 times a week to burn those excess calories and then add in 2-3 days a week of sculpting.  Try Sphere-O-Sculpt for a great combination of both!  For a shorter workout, try Travelcise and get some great ab work in!</description>
		<content:encoded><![CDATA[<p>With bikini season right around the corner now is the time to add sculpting to your workout.  Do cardio 3-4 times a week to burn those excess calories and then add in 2-3 days a week of sculpting.  Try Sphere-O-Sculpt for a great combination of both!  For a shorter workout, try Travelcise and get some great ab work in!</p>
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	<item>
		<title>Comment on the skinny on getting slim by admin</title>
		<link>http://fityourworld.com/2010/10/happy-halloween-2010/comment-page-1/#comment-10</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 25 Feb 2011 18:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://fityourworld.com/?p=774#comment-10</guid>
		<description>Exercise and a good, balanced diet are the only healthy means to a good physique.  If you want to be in shape and healthy, workout regularly however you like.  Try our products, bike, run, walk, swim, volleyball, rollerblade, tennis, there are so many options but please let go of the idea a magic shot or pill will make you what you want to be.  If you want what you have never had before you have to do what you&#039;ve never done before.

This article is about a new trend we view as a dangerous cop-out to fitness.  Why mess with your body&#039;s makeup?  

http://www.huffingtonpost.com/2011/02/22/hcg-diet-controversy_n_826837.html</description>
		<content:encoded><![CDATA[<p>Exercise and a good, balanced diet are the only healthy means to a good physique.  If you want to be in shape and healthy, workout regularly however you like.  Try our products, bike, run, walk, swim, volleyball, rollerblade, tennis, there are so many options but please let go of the idea a magic shot or pill will make you what you want to be.  If you want what you have never had before you have to do what you&#8217;ve never done before.</p>
<p>This article is about a new trend we view as a dangerous cop-out to fitness.  Why mess with your body&#8217;s makeup?  </p>
<p><a href="http://www.huffingtonpost.com/2011/02/22/hcg-diet-controversy_n_826837.html" rel="nofollow">http://www.huffingtonpost.com/2011/02/22/hcg-diet-controversy_n_826837.html</a></p>
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	<item>
		<title>Comment on the skinny on getting slim by admin</title>
		<link>http://fityourworld.com/2010/10/happy-halloween-2010/comment-page-1/#comment-9</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 19 Jan 2011 21:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://fityourworld.com/?p=774#comment-9</guid>
		<description>I gained weight over the holidays and am really frustrated by it- that is why I am increasing my workouts. Mary told me not to be too frustrated so I am just taking it one day at a time.  I want to drop the weight ASAP!!  why do I lose my will power at the end of the day!!!  argh!</description>
		<content:encoded><![CDATA[<p>I gained weight over the holidays and am really frustrated by it- that is why I am increasing my workouts. Mary told me not to be too frustrated so I am just taking it one day at a time.  I want to drop the weight ASAP!!  why do I lose my will power at the end of the day!!!  argh!</p>
]]></content:encoded>
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	<item>
		<title>Comment on the skinny on getting slim by admin</title>
		<link>http://fityourworld.com/2010/10/happy-halloween-2010/comment-page-1/#comment-8</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 19 Jan 2011 21:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://fityourworld.com/?p=774#comment-8</guid>
		<description>I am doing Sphere-O-Sculpt 4 times a week and getting results.  This is the best shape I have ever been in.  I love the way my abs look- I can actually see them!!</description>
		<content:encoded><![CDATA[<p>I am doing Sphere-O-Sculpt 4 times a week and getting results.  This is the best shape I have ever been in.  I love the way my abs look- I can actually see them!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on the skinny on getting slim by admin</title>
		<link>http://fityourworld.com/2010/10/happy-halloween-2010/comment-page-1/#comment-7</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 27 Dec 2010 20:21:44 +0000</pubDate>
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		<description>LOOKING FOR A GREAT KIDS&#039; WORKOUT? TRY KIDSERCISE.  NO COMPETITIONS, NO TEAM SPORTS- JUST GOOD KID-FRIENDLY FUN.  ENCOURAGE YOUR CHILDREN TO GET ACTIVE AND STAY HEALTHY.  DO THE WORKOUTS WITH YOUR KIDS.</description>
		<content:encoded><![CDATA[<p>LOOKING FOR A GREAT KIDS&#8217; WORKOUT? TRY KIDSERCISE.  NO COMPETITIONS, NO TEAM SPORTS- JUST GOOD KID-FRIENDLY FUN.  ENCOURAGE YOUR CHILDREN TO GET ACTIVE AND STAY HEALTHY.  DO THE WORKOUTS WITH YOUR KIDS.</p>
]]></content:encoded>
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	<item>
		<title>Comment on the skinny on getting slim by admin</title>
		<link>http://fityourworld.com/2010/10/happy-halloween-2010/comment-page-1/#comment-6</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 27 Dec 2010 20:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://fityourworld.com/?p=774#comment-6</guid>
		<description>STARTER EXERCISE- DESKERCISE! PERFECT FOR SOMEONE WHO IS GETTING BACK TO EXERCISE.  TRY IT NOW!</description>
		<content:encoded><![CDATA[<p>STARTER EXERCISE- DESKERCISE! PERFECT FOR SOMEONE WHO IS GETTING BACK TO EXERCISE.  TRY IT NOW!</p>
]]></content:encoded>
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